Weight Loss Support Group

Weight Loss Support Group

Overview: Monthly sessions supporting individuals exploring weight loss. Covers causes of weight changes, diet approaches and medication. 

Target Audience: Adults exploring weight loss; individuals considering medications; those interested in lifestyle changes. 

Key Benefits: Evidence-based; supports autonomy; provides accountability and peer support. 

Schedule / Format:  6 month series; one session per month; 60 mintues; hybrid delivery (In Person & Zoom)  

Facilitators:  Social Workers; Dietitians.