Chronic Disease Prevention/ Nutrition
Welcome to Session 3 for My Best Weight workshop: June 16, 6:30-8pm.
A Zoom link will be sent to alll participants. Please provide your email address to participate. Phone in option are available for this sesssion.
Please call 416-740-2810 for more information and to register for this FREE virtual group education class.
Please CLICK HERE to view the powerpoint presentation.
CLICK HERE for HEAS (Health At Any Size) 5 principles
CLICK HERE for the 10 Principles of Intuitive Eating
.