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Chronic Disease Prevention/ Nutrition

vegetables in a bowl    

PLEASE NOTE: DUE TO THE COVID 19 PANDEMIC, FOR THE SAFETY OF STAFF, PATIENTS AND COMMUNITY MEMBERS, WE WILL BE SUSPENDING ALL IN PERSON GROUP CLASSES.  

Please call 416-740-2810 for more information. 

The next Mediterranean Diet workshop is Thursday Sept 23 6-8pm. 

Below are the resources for this virtual session: 

CLICK HERE for Mediterranean Diet Powerpoint Presentation 

CLICK HERE for Medi Diet Grocery List 

CLICK HERE for Medi Diet Handout

CLICK HERE for Rate your Medi Diet score 

 

 

 

 

A scale with apples on one side and nothing on the other side

Coming Soon

October 16 Covid Vaccination Clinic 2021
(10/16/2021)

OCTOBER 16 COVID VACCINATION CLINIC 9am-1pm (PFIZER & ... Read More

Best Practice Spotlight Organization
(1/27/2021)

Check out the work we are doing with the North Western Toronto Ontario Health ... Read More

The Mediterranean Diet
(9/23/2021)

PLEASE NOTE: DUE TO THE COVID 19 PANDEMIC, FOR THE SAFETY OF STAFF, PATIENTS AND ... Read More

Recommended YOGA moves for relaxation
(8/14/2019)

Try these recommended Yoga moves for relaxatiion.  How to practice proper ... Read More

Coping with stress workshop
(9/23/2021)

PLEASE NOTE: DUE TO THE COVID 19 PANDEMIC, FOR THE SAFETY OF STAFF, PATIENTS AND ... Read More

Heart Health and Healthy Eating
(9/30/2021)

PLEASE NOTE: DUE TO THE COVID 19 PANDEMIC, FOR THE SAFETY OF STAFF, PATIENTS AND ... Read More

After Hours Clinic (AHC)
(9/1/2021)

We provide an After-Hours Clinic (AHC) with a physician on-call to provide care ... Read More