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Group Health Education Classes

PLEASE NOTE: DUE TO THE COVID 19 PANDEMIC, FOR THE SAFETY OF STAFF, PATIENTS AND COMMUNITY MEMBERS, WE WILL BE SUSPENDING ALL IN PERSON GROUP CLASSES. WE WILL REVISE ONCE THE SITUATION CHANGES. 

In the meantime, we will be moving toward delivering group classes virtually. Patients can participate either on their mobile devices or they can phone in. 

In order to participate virtually, we will be asking all patients to provide us with their email address so that we can send them the link to Zoom (the platform we will be using to deliver these virtual group classes). 

To date, we have run just a few virtual group classes, a Wellness Webinar, and a Healthy You workshop.  The Diabetes Team will be leading a Virtual Diabetes Class on July 15. We're planning a Virtual Coping with Stress Workshop on July 18.  

A Virtual Prenatal Class is also planned for sometime in August, exact date and time still to be determined.  

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Coming Soon

VIRTUAL HOLIDAY BLUES WORKSHOP
(12/12/2020)

VIRTUAL HOLIDAY BLUES WORKSHOP  Learn to manage and understand your holiday ... Read More

Flu Clinic
(10/12/2020)

As flu season is approaching, we are are working hard to make sure as many ... Read More

Community Prenatal Class (Newborn Care, Parenting & Community Resources)
(11/26/2020)

Welcome to the Community Prenatal Class (Newborn care, parenting & community ... Read More

Community Prenatal Class ( Labour & Birth)
(11/24/2020)

Welcome to the Community Prenatal Class - (Labour & birth) CLICK HERE for ... Read More

Recommended YOGA moves for relaxation
(8/14/2019)

Try these recommended Yoga moves for relaxatiion.  How to practice proper ... Read More

Community Prenatal Class
(11/24/2020)

PLEASE NOTE: DUE TO THE COVID 19 PANDEMIC, FOR THE SAFETY OF STAFF, PATIENTS AND ... Read More

Breastfeeding Support Program
(6/1/2020)

PLEASE NOTE: DUE TO THE COVID 19 PANDEMIC, FOR THE SAFETY OF STAFF, PATIENTS AND ... Read More

Coping with stress workshop
(11/7/2020)

PLEASE NOTE: DUE TO THE COVID 19 PANDEMIC, FOR THE SAFETY OF STAFF, PATIENTS AND ... Read More

Heart Health and Health Eating
(10/8/2020)

PLEASE NOTE: DUE TO THE COVID 19 PANDEMIC, FOR THE SAFETY OF STAFF, PATIENTS AND ... Read More

After Hours Clinic (AHC)
(11/1/2020)

We provide an After-Hours Clinic (AHC) with a physician on-call to provide care ... Read More