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Group Health Education Classes

Want to meet new people and learn how to improve your health?

 CLICK HERE to see the 2018 FALL & WINTER Health Education Calendar.

ALL HEALTH EDUCATION CLASSES ARE FREE AND OPEN TO THE COMMUNITY.

Classes are offered to patients and their caregivers.  Many of our group education classes DO NOT require a referral from your doctor.  Please call 416-740-2810 or 647-342-8266 to learn more.  

When you attend one of these workshop you will learn more about various health topics, meet others with similiar health concerns, and interact with members of the clincal team.

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Coming Soon

Healthy Pregnancy Workshop
(10/25/2018)

ARE YOU CURRENTLY PREGNANT OR THINKING ABOUT GETTING PREGNANT IN THE NEXT ... Read More

Breastfeeding Support Program
(10/1/2018)

This is a partnership with BlackCreek Community Health Center. The Lactation ... Read More

FREE Strength and Balance Exercise Class
(10/20/2018)

  Join us for a fun and easy and FREE hour of exercise. 1:30-2:30pm at ... Read More

Self-Care Saturdays
(10/20/2018)

  your mind is your garden,  your thoughts are your seeds you can ... Read More

Coping with stress workshop
(11/8/2018)

Attend this FREE workshop and learn to identify stress triggers and understand ... Read More

The Mediterranean Diet
(10/18/2018)

The Mediterranean Diet workshop: Nutrition to Nourish your Heart, Body & ... Read More

Quit Smoking
(11/10/2018)

      Thinking of quitting smoking? Let us help you!  ... Read More

Falls Prevention
(11/26/2018)

Learn how to prevent a fall and maintain your independence. Read More

After Hours Clinic (AHC)
(10/1/2018)

We provide an After-Hours Clinic (AHC) with a physician on-call to provide care ... Read More