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Group Health Education Classes

Want to meet new people and learn how to improve your health?

CLICK HERE to see the 2020 Program Calendar for group classes.  

ALL HEALTH EDUCATION CLASSES ARE FREE AND OPEN TO THE COMMUNITY.

Classes are offered to patients and their caregivers.  Many of our group education classes DO NOT require a referral from your doctor.  Please call 416-740-2810 or 647-342-8266 to learn more.  

When you attend one of these workshop you will learn more about various health topics, meet others with similiar health concerns, and interact with members of the clincal team.

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Coming Soon

Recommended YOGA moves for relaxation
(8/14/2019)

Try these recommended Yoga moves for relaxatiion.  How to practice ... Read More

Healthy Pregnancy Workshop
(2/1/2020)

Join us for this Community Prenatal Class. This workshop is a collaborative ... Read More

Breastfeeding Support Program
(1/1/2020)

This is an ongoing partnership with BlackCreek Community Health Center. The ... Read More

Coping with stress workshop
(3/14/2020)

Attend this FREE Coping with Stress workshop and learn to identify stress ... Read More

Heart Health and Health Eating
(3/14/2020)

The Mediterranean Diet workshop: Nutrition to Nourish your Heart, Body & ... Read More

Quit Smoking
(3/14/2020)

      Thinking of quitting smoking? Let us help you!  ... Read More

Engaging Active Seniors
(3/30/2020)

Learn how to prevent a fall and maintain your independence. Read More

After Hours Clinic (AHC)
(2/1/2020)

We provide an After-Hours Clinic (AHC) with a physician on-call to provide care ... Read More