May 11, 2019
your mind is your garden, your thoughts are your seeds you can grow flowers, or you can grow weeds
Gather. Practice. Learn. Unwind. Practice the 6 Key Skills of Self-Care.
Classes are held monthly with these rotating topics:
- Saturday May 11 - Meditation
- Saturday June 15 - Affirmations
- Saturday July 20 -Visualizations
At 2050 Weston Road. 10AM-11:30AM
You do not need a referral from your physician to attend this class. Self referrals are encouraged.
Please call 416-740-2810 or 647-342-8266 to register or if you have any questions