Thinking About Quitting?
March 14, 2020
PLEASE NOTE: THIS PROGRAM IS SUSPENDED DUE TO THE COVID-19 PANDEMIC.
Next class is SATURDAY MARCH 14 10:30AM-12:30PM at 245 Dixon Road.
We have a Pharmacist and a Social Worker who would be pleased to guide and support you toward your smoke-free journey.
Free NRT is available for those who join the STOP Program.
Please call our office at 416-740-2810 or 647-342-8266 to register and if you have any questions.
You do not need a referral from your physician to attend this class. Self referral is encouraged.
From the moment you quit smoking, changes will occur!
- Within 8 hours: The level of carbon monoxide in your body will drop and the oxygen level in your blood will increase to normal.
- Within 48 hours: Your sense of smell and taste will get better and your chance of having a heart attack will go down.
- Within 72 hours: Your breathing will get easier and your lung capacity will increase.