Healthy Pregnancy Workshop
October 25, 2018
ARE YOU CURRENTLY PREGNANT OR THINKING ABOUT GETTING PREGNANT IN THE NEXT YEAR?
Come meet other women and learn about healthy pregnancy in this 2-hour interactive group class
ALL CLASSES ARE FREE AND OPEN TO THE COMMUNITY.
October 25, 6-8pm @ 2050 Weston Road.
- Physical & Emotional Changes
- Nutrition & Healthy Weight Gain
- Safe Exercise (including demonstrations)
- Things to Avoid
- Communtiy Resources