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Healthy Pregnancy Workshop

October 25, 2018

ARE YOU CURRENTLY PREGNANT OR THINKING ABOUT GETTING PREGNANT IN THE NEXT YEAR?

Come meet other women and learn about healthy pregnancy in this 2-hour interactive group class

ALL CLASSES ARE FREE AND OPEN TO THE COMMUNITY.

October 25, 6-8pm @ 2050 Weston Road.

Topics Covered:

  • Physical & Emotional Changes
  • Nutrition & Healthy Weight Gain
  • Safe Exercise (including demonstrations)
  • Things to Avoid
  • Communtiy Resources