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Coping with stress workshop

September 10, 2022

anxiety, stress and other words in a bubble format


Welcome to the Coping with Stess workshop.

Patients or their family or community members can participate either on their mobile devices or they can phone in.  In order to participate, we will be asking all participants to provide us with their email address so that we can send them the link to Zoom (the platform we will be using to deliver these virtual group classes). 

Next class: Saturday Sept 10, 10:30-12:30pm, 2022.

Attend this workshop and learn to identify stress triggers and understand how to manage things that are beyond your control. 

You do not need a referral from your physician to attend this class. Everyone is welcome.   Please call 416-740-2810 to register or if you have any questions.

If you change the way you look at things, the things you look at change” Dr. Wayne Dyer