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Community Prenatal Class ( Labour & Birth)

November 24, 2020

Welcome to the Community Prenatal Class - (Labour & birth)

CLICK HERE for the Power Point Presentation for this class. 

CLICK HERE 2019 Canadian Guideline for Physical Activity throughout Pregnancy for the resources for this class.

CLICK HERE Pregnancy Stretches for the resources for this class.

CLICK HERE A Guide To Eating Fish For Women, Children and Families  for the resources for this class.

CLICK HERE Healthy Eating for a Healthy Baby  for the resources for this class.

CLICK HERE Herbal Teas & Pregnancy for the resources for this class.

CLICK HERE PARC Active Pregnancy  for the resources for this class.

CLICK HERE Community Prenatal Class- Resource List  for the resources for this class.

CLICK HERE  Safety during pregancy resources