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Coming Soon

Recommended YOGA moves for relaxation

golden frog yoga pose
Try these recommended Yoga moves for relaxatiion. 

Referemce: The Toronto Sivananda Yoga Vedanta Centre. https://sivanandacanada.org/toronto/.

Seniors Summer Social

seniors together in a group smiling


Gather, Connect and learn about services for seniors in your neighbourhood.

Guest Speaker: York West Active Living Center

Monday August 26 1:30-3:3pm @ 245 Dixon road. 

Services for Seniors

seniors together smiling in a park

Services for seniors workshop. Friday September 13 1:30-3:30pm @ 2050 Weston Road. 

Come to this session and learn strategies on how to navigate health and community programs. Please call 416-740-2810 or 647-342-8266 to register. You don't need to be a patient to attend this FREE workshop.  

Coping with stress workshop

anxiety, stress and other words in a bubble format

Attend this FREE Coping with Stress workshop and learn to identify stress triggers and understand how to manage things that are beyond your control. 

SATURDAY September 14 10:30-12:30 PM @ 2050 WESTON ROAD

You do not need a referral from your physician to attend this class.

Self referrals are encouraged.  Please call 416-740-2810 or 647-342-8266 to register or if you have any questions.

If you change the way you look at things, the things you look at change” Dr. Wayne Dyer

After Hours Clinic (AHC)

We provide an After-Hours Clinic (AHC) with a physician on-call to provide care for semi-urgent cases when your own Humber River FHT physician is unavailable. If you are registered with the Family Health Team, you can access the clinic at several different locations.