Did you know that your version of Internet Explorer is out of date?
To get the best possible experience using our website we recommend downloading one of the browsers below.

Internet Explorer 10, Firefox, Chrome, or Safari.

Coming Soon

Community Prenatal Class Resources: Transitioning to Parenthood
(6/8/2021)

jUNE 08, 2021 

SESSION 6 COMMUNITY PRENATAL CLASS: TRANSITIONING TO PARENTHOOD

CLICK HERE for Transitioning to Parenthood Powerpoint Presentaiton 

Community Prenatal Class Resources: Postpartum Care
(6/1/2021)

SESSION 5 Community Prenatal Class: POSTPARTUM CARE RESOURCES 

CLICK HERE for Circle of Support Contact List 

CLICK HERE for Circle of Support 

CLICK HERE for Emotional Health in Pregnancy Resource 

CLICK HERE for Family & Friends 

CLICK HERE for Postpartum Care Sheet 

CLICK HERE for Postpartum Depression Resoures 

CLICK HERE for Postpartum Powerpoint Presentation

CLICK HERE for Signs Feeding is going well resource

 

VIRTUAL GROUP CLASSES
(2/1/2021)

Here are the Virtual Group Classes from February to June 2021 

Best Practice Spotlight Organization
(1/27/2021)

Check out the work we are doing with the North Western Toronto Ontario Health Team and Registered Nurses' Association of Ontario to improve patient outcomes, along with patient and provider experiences. 

Free Virtual Prenatal Education Classes
(5/4/2021)

Offered in partnership with the Black Creek Community Health Centre.

Community Prenatal Class Resources: Newborn Care
(5/25/2021)

SESSION 4 Community Prenatal Class Resources: Newborn care

CLICK HERE Baby Items Checklist

CLICK HERE Normal Newborn Behaviour

CLICK HERE Safe Sleep for Your Baby 

CLICK HERE for Newborn Care Powerpoint Presentation 

Community Prenatal Class Resources: Breastfeeding & Labour Support
(5/18/2021)

SESSION 3 Community Prenatal Class resources: BREASTFEEDING & Labour support

CLICK HERE Breastfeeding Bestie Program Flyer

CLICK HERE How Fathers Help Breastfeeding Happen

CLICK HERE Breastfeeding Tips

CLICK HERE Establishing Your Milk Supply 

CLICK HERE Family and Friends Can Make Breastfeeding a Success

CLICK HERE Virutal Group Flyer 

CLICK HERE for Breastfeeding Q&A Slides

CLICK HERE for Labour Support presentation

 

Community Prenatal Class Resources: Labour and Birth
(5/11/2021)

SESSION #2. Community Prenatal Class resources: labour & birth

CLICK HERE for having you baby at HRH resource 

CLICK HERE for pain medication resource

CLICK HERE Childbirth Connection Labour 

CLICK HERE for presentation slides 

CLICK HERE for comfort measures resource

Community Prenatal Class Resources: Nutrition, Safety and Exercise
(5/4/2021)

COMMUNITY PRENATAL CLASS. SESSION 1. SAFETY, NUTRITION, & EXERCISE 

CLICK HERE for presentation slides 

CLICK HERE for Canada Food Guide Snapshot

CLICK HERE Herbal Teas and Pregnancy

CLICK HERE CSEP Pregnancy Activity Guidelines

CLICK HERE  A Guide to Eating Fish for Women, Children and Families 

CLICK HERE Pregnancy Stretches for the Whole Body

CLICK HERE Safety During Pregnancy 

CLICK HERE PARC Active Pregnancy ​

Recommended YOGA moves for relaxation
(8/14/2019)

golden frog yoga pose
Try these recommended Yoga moves for relaxatiion. 

Referemce: The Toronto Sivananda Yoga Vedanta Centre. https://sivanandacanada.org/toronto/.

a sign with the word workshop on it

Coming Soon

Community Prenatal Class Resources: Transitioning to Parenthood
(6/8/2021)

jUNE 08, 2021  SESSION 6 COMMUNITY PRENATAL CLASS: TRANSITIONING TO ... Read More

Community Prenatal Class Resources: Postpartum Care
(6/1/2021)

SESSION 5 Community Prenatal Class: POSTPARTUM CARE RESOURCES  CLICK HERE ... Read More

Best Practice Spotlight Organization
(1/27/2021)

Check out the work we are doing with the North Western Toronto Ontario Health ... Read More

Free Virtual Prenatal Education Classes
(5/4/2021)

Offered in partnership with the Black Creek Community Health Centre. Read More

Community Prenatal Class Resources: Newborn Care
(5/25/2021)

SESSION 4 Community Prenatal Class Resources: Newborn care CLICK HERE Baby ... Read More

Community Prenatal Class Resources: Breastfeeding & Labour Support
(5/18/2021)

SESSION 3 Community Prenatal Class resources: BREASTFEEDING & Labour support ... Read More

Community Prenatal Class Resources: Labour and Birth
(5/11/2021)

SESSION #2. Community Prenatal Class resources: labour & birth CLICK HERE ... Read More

Community Prenatal Class Resources: Nutrition, Safety and Exercise
(5/4/2021)

COMMUNITY PRENATAL CLASS. SESSION 1. SAFETY, NUTRITION, & ... Read More

Recommended YOGA moves for relaxation
(8/14/2019)

Try these recommended Yoga moves for relaxatiion.  How to practice proper ... Read More

After Hours Clinic (AHC)
(5/1/2021)

We provide an After-Hours Clinic (AHC) with a physician on-call to provide care ... Read More